Conversion Calculator

Amount of nutrients in 100 g (grams) of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.

Nutrient	Amount and Unit	Percentage
Water	17.65 g	17.65%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	5 g	5%
Total lipid (fat)	1.09 g	1.09%
Ash	1.02 g	1.02%
Carbohydrate, by difference	74.25 g	74.25%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	43.38 g	43.38%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.78 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	71 mg	0.07%
Potassium, K	111 mg	0.11%
Sodium, Na	174 mg	0.17%
Zinc, Zn	0.46 mg
Copper, Cu	0.168 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.087 mg
Riboflavin	0.171 mg
Niacin	1.345 mg
Pantothenic acid	0.057 mg
Vitamin B-6	0.021 mg
Folate, total	19 µg
Folate, food	19 µg
Vitamin B-12	0.07 µg
Vitamin A, IU	1 IU
Fatty acids, total saturated	0.427 g	0.43%
Fatty acids, total monounsaturated	0.246 g	0.25%
Fatty acids, total polyunsaturated	0.196 g	0.20%
Cholesterol	0 mg
Caffeine	8 mg	0.01%
Theobromine	95 mg	0.10%